Ashtanga Yoga

Ashtanga Vinyasa Free Flow
Ongoing Ashtanga Vinyasa Free Flow open classes, established since 1996!

Wednesday evenings 6.30-8.00pm
Saturday mornings 8.30-10.15am
@ Peredur Centre
These classes are for intermediate and advanced yogis and yoginis with experience of dynamic forms of yoga

Join an open, supportive and friendly group of yogis and yoginis
Get inspired, deepen and refresh your practise, and take it to the next level

Please bring loose clothing, your yoga mat, an empty stomach and a smile

Pay as you go £12 per class, or prebook 6 classes click here

PLEASE CONTACT ME FOR DETAILS ABOUT THE  COURSE